My Online Services
I offer compassionate online therapy to support you through life’s challenges in a way that feels accessible, private, and convenient. Each session is tailored to your needs, goals, and pace.
Sessions take place via secure video, so you can attend from the comfort of your own space.
Session details
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Session length: 50 minutes
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Format: Online via secure video
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Fee: £80 per session (confirmed when booking)
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Frequency: Usually weekly, but we can agree what works best for you
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Cancellation policy: See payment and cancellation terms here
Individual Therapy
Individual therapy gives you a warm, supportive space to talk about what’s weighing on you and work through it with care. This may include anxiety, stress, low mood, self-esteem concerns, life transitions, or simply feeling stuck.
Couples Therapy
Couples therapy helps partners improve communication, strengthen trust, and navigate conflict with more understanding. Online sessions make it easier for couples to get support together, even with busy schedules or distance between them.
Trauma Counselling
Trauma counselling offers gentle, thoughtful support for painful experiences that may still be affecting your daily life. The goal is to help you feel safer, process difficult memories, and gradually move toward healing.
Career Counselling
Career counselling can help you reflect on your goals, explore your options, and make confident decisions about work or study. It is a helpful space for anyone feeling uncertain, overwhelmed, or ready for a change.
Anxiety and Stress Management
If anxiety or ongoing stress is affecting your wellbeing, this service can help you build practical coping skills and feel more grounded. Online counselling can support you in managing overthinking, pressure, and emotional overwhelm from the comfort of home.
Grief Counselling
Grief counselling provides a compassionate space to process loss at your own pace. Whether your grief is recent or long-standing, online support can help you feel heard, understood, and gently supported through the journey.
FAQs: Payments and Cancellations
How do I pay for sessions?
Payment is usually made in advance by bank transfer or card before each session. Once your booking is confirmed, I will share the payment details and any instructions you need.
When is payment due?
Payment is typically due before the session begins, so your appointment time is secured in advance. If payment is not received by the agreed time, the session may need to be cancelled or re-booked.
What is your cancellation policy?
If you need to cancel or reschedule, please give at least 48 hours’ notice. Cancellations made with less notice, or missed appointments, may be charged in full.
What happens if I arrive late?
If you arrive late, the session will usually still end at the scheduled time so that the diary remains fair to all clients. If possible, I will always try to make the most of the remaining time.
Are there exceptions?
I understand that emergencies can happen, and I will always treat genuine unforeseen circumstances with care and fairness. If something unexpected comes up, please contact me as soon as you can.
Can I get a refund?
Refunds depend on the timing of the cancellation and the terms agreed at booking. In most cases, sessions cancelled with sufficient notice are not charged, while late cancellations and non-attendance are usually payable in full.