Welcome to Soft Horizon Therapy
Your journey to healing starts here
About
Claire Booth
Practice Owner
I’m a BACP-accredited UK-based therapist offering warm, compassionate online therapy for adults who are looking for support, clarity, and a safe space to talk. My work focuses on helping clients navigate anxiety, stress, trauma, grief, relationship challenges, career concerns, and life transitions.
My aim is to offer a calm, confidential space where you can feel heard, understood, and supported at your own pace.
Whether you are looking for support as an individual or as a couple, I’ll meet you with empathy, professionalism, and a genuine commitment to helping you move forward.
Claire Booth
BACP Accredited
If life has started to feel heavy, overwhelming, or harder to manage than it used to, therapy can offer space to pause and breathe.
Soft Horizon Therapy is here for adults and couples who want a steady, thoughtful space to work through anxiety and stress, trauma, grief, relationship difficulties, and career concerns.
My Therapy Services
Compassionate Support for Your Needs
Individual Therapy
Engage in tailored therapy sessions that cater to your specific challenges, helping you navigate through difficult emotions and life transitions with care and understanding.
Couples Therapy
Couples therapy focuses on improving communication and resolving conflicts, empowering partners to build stronger, healthier relationships through guided discussions.
Trauma Counselling
Gentle, trauma-informed support to help you process painful experiences, feel safer, and move toward healing.
What Clients Say
"Soft Horizon Therapy has been a beacon of hope for me. The insights I've gained have truly changed my life."
Emily R.
"Claire is an incredibly compassionate and knowledgeable therapist, making each session valuable and rewarding."
John D.
"I felt understood and supported every step of the way. Soft Horizon Therapy has helped me find my voice."
Lisa T.
FAQs
Your Questions Answered
Is my therapy private?
Emily R.
Absolutely, confidentiality is a cornerstone of my practice, ensuring a safe atmosphere for our clients to share openly.
How long are individual sessions?
Emily R.
Sessions usually last 50 minutes, allowing ample time for meaningful exploration and therapeutic dialogue.
What can I expect from therapy?
Emily R.
Therapy can help with various issues such as anxiety, depression, relationship challenges, and personal development, providing tools to enhance your emotional well-being.
What does the first session involve?
Emily R.
Your first session is an opportunity to talk about what is bringing you to therapy, what you would like to change and whether working together feels like a good fit.
