Therapy Services
Compassionate therapy to support your emotional well-being
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Session length: 50 minutes
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Format: In-Person or online
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Fee: £70 - £150 per session, depending on the therapy service sought (confirmed when booking)
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Cancellation policy: See payment and cancellation terms here
Individual Therapy
Personalised One-on-One Sessions
At Soft Horizon Therapy, individual therapy sessions are designed to create a supportive and confidential space. We collaborate to explore what’s weighing on you and work through it with care, empowering you to confront challenges and cultivate resilience through therapeutic practices.
Couples Therapy
Building Stronger Connections
Couples therapy is dedicated to helping partners improve emotional intimacy and communication. Partners are guided in understanding each other better, resolving conflicts, and fostering a supportive partnership that thrives on empathy and respect.
Trauma Counselling
Tailored Mental Health Support
Trauma counselling offers gentle, thoughtful support for painful experiences that may still be affecting your daily life. The goal is to help you feel safer, process difficult memories, and gradually move toward healing.
FAQs: Payments and Cancellations
How do I pay for sessions?
Payment is usually made in advance by bank transfer or card before each session. Once your booking is confirmed, I will share the payment details and any instructions you need.
When is payment due?
Payment is typically due before the session begins, so your appointment time is secured in advance. If payment is not received by the agreed time, the session may need to be cancelled or re-booked.
What is your cancellation policy?
If you need to cancel or reschedule, please give at least 48 hours’ notice. Cancellations made with less notice, or missed appointments, may be charged in full.
What happens if I arrive late?
If you arrive late, the session will usually still end at the scheduled time so that the diary remains fair to all clients. If possible, I will always try to make the most of the remaining time.
Are there exceptions?
I understand that emergencies can happen, and I will always treat genuine unforeseen circumstances with care and fairness. If something unexpected comes up, please contact me as soon as you can.
Can I get a refund?
Refunds depend on the timing of the cancellation and the terms agreed at booking. In most cases, sessions cancelled with sufficient notice are not charged, while late cancellations and non-attendance are usually payable in full.